Speaking

Theresa Hubbard’s reputation as a speaker and facilitator is built on her ability to explore topics with authenticity, warmth, and humor. She is able to both inspire audiences and leave them with actionable change strategies.

Theresa speaks to groups including graduates, hospice workers, clergy, engineers, mental health professionals, teachers, the serious and chronically ill on various topics such as mindfulness, compassion, connection, community, leadership, grief, neurofeedback, hypnotherapy, and self-care.

Retreats

For detailed information and to sign up for the email list about upcoming retreats that Theresa facilitates with William Walker Bird, please visit https://igniteyourexplorer.com

These holistic retreats are the opportunity to connect more deeply with yourself and the world around you.  You will leave having experienced various mindful techniques, and experiential exercises that support in connecting you to your whole self.  Once we experience that connection we are more likely to continue to make choices that support our best selves as we return to our daily life.  We will expose you to the teachings of well-respected researchers, authors, and practitioners – Jon Kabat-Zinn, Jack Kornfield, Tara Brach, Devin Berry, Dan Siegel, Pema Chodron, Rick Hanson, Steve Porges, and many, many others.